{"id":15574,"date":"2024-04-30T09:57:46","date_gmt":"2024-04-30T06:57:46","guid":{"rendered":"https:\/\/www.kaunokolegija.lt\/mf\/?p=15574"},"modified":"2024-04-30T09:57:46","modified_gmt":"2024-04-30T06:57:46","slug":"seminaras-su-gydomosios-mitybos-specialiste-inga-kupreviciute","status":"publish","type":"post","link":"https:\/\/archyvas.kaunokolegija.lt\/mf\/seminaras-su-gydomosios-mitybos-specialiste-inga-kupreviciute\/","title":{"rendered":"Seminaras su gydomosios mitybos specialiste Inga Kuprevi\u010di\u016bte"},"content":{"rendered":"

\u0160i\u0173 met\u0173 baland\u017eio 24 dien\u0105, Medicinos fakulteto Medicinos technologij\u0173 ir dietetikos katedros lektor\u0117s Nijol\u0117s Vasiliauskien\u0117s kvietimu, Kauno kolegijoje vie\u0161\u0117jo gydomosios mitybos specialist\u0117, \u201eGydan\u010di\u0173 nam\u0173\u201c bei \u201eGydan\u010dios l\u0117k\u0161t\u0117s\u201c \u012fk\u016br\u0117ja, knygos \u201eV\u0117\u017eys 24\/7\u201c bendraautor\u0117 Ingrida Kuprevi\u010di\u016bt\u0117. Mitybos mokslus studijavo Did\u017eiojoje Britanijoje, v\u0117liau \u201eOnkologin\u0117s mitybos institute\u201c, pastaruoju metu savo \u017einias gilina pas onkologini\u0173 lig\u0173 gydytoj\u0105 Nasha Winters ir konsultuoja \u017emones, sergan\u010dius autoimunin\u0117mis ligomis bei turin\u010dius \u012fvairius vir\u0161kinimo sutrikimus.<\/p>\n

\"\"\u00a0 \u00a0 \u00a0 <\/a>\"\"<\/a>\u00a0 \u00a0 \u00a0 \u00a0\"\"\u00a0 \u00a0 <\/a>\u00a0 \u00a0\u00a0\"\"<\/a><\/p>\n

Susirinkusi\u0105 bendruomen\u0119 ir studentus d\u0117l gele\u017eies ir vario tr\u016bkumo, gydomosios mitybos specialist\u0117 ragino vartoti kepen\u0117les bei \u012f mitybos racion\u0105 \u012ftraukti omega-3 riebal\u0173 r\u016bg\u0161tis, \u017euv\u0173 taukus. Pasakojo, kad kraujas tampa tir\u0161tas ir klampus, jei geriama ma\u017eai vandens arba netenkama skys\u010di\u0173, tod\u0117l kyla spaudimas. Tr\u016bk\u010diojantis akies vokas rodo ne tik magnio tr\u016bkum\u0105, bet ir per didel\u012f gaunam\u0105 stres\u0105, o d\u0117l to gali varginti m\u0117\u0161lungis, pakil\u0119s kraujosp\u016bdis, viduri\u0173 u\u017ekiet\u0117jimas ar miego problemos. Teig\u0117, kad stresas kelia cukraus ir cholesterolio lyg\u012f yra sunaudojama daugiau vitamino C, o jis svarbus cholesteroliui reguliuoti. Specialist\u0117 rekomendavo juoduosius serbentus, putin\u0173 uogas, \u0161altalankius, paprikas, \u017ealias lapines dar\u017eoves, raugintus kop\u016bstus, nes tai yra nuostabus vitamino C \u0161altinis. Akcentavo, kad b\u016btina skaityti perkam\u0173 produkt\u0173 etiketes.<\/p>\n

Esame labai d\u0117kingi gydomosios mitybos specialistei Ingridai Kuprevi\u010di\u016btei u\u017e i\u0161sakytas mintis bei teiktas rekomendacijas.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160i\u0173 met\u0173 baland\u017eio 24 dien\u0105, Medicinos fakulteto Medicinos technologij\u0173 ir dietetikos katedros lektor\u0117s Nijol\u0117s Vasiliauskien\u0117s kvietimu, Kauno kolegijoje vie\u0161\u0117jo gydomosios mitybos specialist\u0117, \u201eGydan\u010di\u0173 nam\u0173\u201c bei \u201eGydan\u010dios l\u0117k\u0161t\u0117s\u201c \u012fk\u016br\u0117ja, knygos \u201eV\u0117\u017eys 24\/7\u201c bendraautor\u0117 Ingrida Kuprevi\u010di\u016bt\u0117. Mitybos mokslus studijavo Did\u017eiojoje Britanijoje, v\u0117liau \u201eOnkologin\u0117s mitybos institute\u201c, pastaruoju metu savo \u017einias gilina pas onkologini\u0173 lig\u0173 gydytoj\u0105 Nasha Winters ir […]<\/p>\n","protected":false},"author":37,"featured_media":15580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/posts\/15574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/comments?post=15574"}],"version-history":[{"count":8,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/posts\/15574\/revisions"}],"predecessor-version":[{"id":15587,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/posts\/15574\/revisions\/15587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/media\/15580"}],"wp:attachment":[{"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/media?parent=15574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/categories?post=15574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archyvas.kaunokolegija.lt\/mf\/wp-json\/wp\/v2\/tags?post=15574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}